1 kilo ground white fish 2 carrots grated
1 onion chopped 1 egg beaten
Spices – mixed herbs/Ina Paarman Matzo meal/Jungle oats
Fresh parsley (must add) Lots of salt and pepper
Mix fish with herbs and matzo meal/jungle oats till stiff mixture.
Add a beaten egg to mixture
Roll into balls or fish cake pattie shape
Fry in hot oil